Eggs are usually considered to be healthy and a rich source of protein, which are commonly recommended to eat on a daily basis. Now, let us have a look on foods to avoid, which you should avoid strictly if you are a patient of congestive heart failure. If you have congestive heart failure, your doctor may have mentioned that you need to change your diet. Reduce the Salt in Your Diet. Heart Disease, What Foods to eat and foods to avoid. The heart does not have to work as hard when you make some changes in your diet. Planning what you eat and balancing your meals are important ways to manage your health. Nutrition Tips for Congestive Heart Failure. But, when it comes to heart … Blood can build up in different parts of the body, causing fluid accumulation in the lungs, arms, legs and gastrointestinal tract. Nuts are rich with good-for-you fats, but try to switch from salted to unsalted ones. To eat a smart diet for heart disease, you need to take note of where salt slips into your diet unexpectedly. Substitute salt and other high-sodium seasonings with replacements that have no salt or … Heart failure and aging. Eating healthy often means making changes in your current eating habits. Living with heart failure requires careful management of your symptoms and lifestyle. We'll tell you how to minimize extra fluid in … heart health but no specific benefits have been found for those with heart failure. This can worsen your CHF. With congestive heart failure, or CHF, the heart has to work harder and is less efficient at delivering oxygen to the body. The following diet will help decrease some of your symptoms. If you eat too much salt or drink too much fluid, your body's water content may increase and make your heart work harder. Sodium-based Foods: It is very much essential for an individual to put a limit on the sodium intake, as it results in making your heart functions relatively harder. It can be caused by high blood pressure or other heart problems. Congestive heart failure (CHF) occurs when the heart does not pump efficiently and is not able to deliver enough oxygen to the body. Almost 6 million Americans have heart failure, and more than 870,000 people are diagnosed with heart failure each year. • Caution: Salt substitutes based on potassium such as “No Salt” or “Half Salt” are not recommended with some heart failure medications. ... 7 Symptoms Never to Ignore If You Have Heart Failure. For heart disease the research suggests that the following foods are appropriate and perhaps helpful to eat. Ideally, a patient with congestive heart failure should limit the intake of salt to about 1500 mg in one day. 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